Kickboxing Classes / Boxing Classes / Muay Thai Classes
Our Kickboxing TRAINING Syllabus focuses on Muay Thai incorporating:
Kicks to the Head, Body and Legs
Knees
Elbows
Punches
Clinch Fighting
Padwork
Dutch Drills
Sparring
Our Boxing Syllabus incorporates:
Striking
Head Movement
Footwork
Defence
Street realistic Striking
All of our striking is adapted to be effective in street situations without the benefit of wraps, gloves or the normal Boxing or Kickboxing rulesets.
This means we minimise the use of strikes that are likely to damage our hands or cause us to lose our footing whilst also incorporating strikes outside of the normal rulesets such as:
Dirty Boxing Techniques
Open Handed Strikes
Strikes to areas outside the normal Boxing, Muay Thai, Kickboxing or MMA rule sets
Through our Kickboxing training we guarantee that your fitness, skill and strength will improve if you commit to training with us regularly.
Come down and give it a try! Book your free trial today!